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WE ARE THE SHT ;)

Sep 26, 2023

I got this question recently, and it's a great question...

I'm all about taking collagen ever since you said it was important. But how much should I be taking?

 

You know the importance of collagen. Many of you take it religiously. But how much is optimal? I've got a number for you now.

 

My recommendation USED to be...


Sep 25, 2023

Here's What Can Happen When You Take Apple Cider Vinegar

Start adding Apple Cider Vinegar (ACV) to your daily protocol, and here's what will probably happen:

  • Your digestion will get better. On all levels. Bowel movements will be more consistent. Constipation and diarrhea will improve. Heartburn will go away.
  • Blood...