Sep 26, 2023
I got this question recently, and it's a great question...
You know the importance of collagen. Many of you take it religiously. But how much is optimal? I've got a number for you now.
My recommendation USED to be...
Sep 25, 2023
Start adding Apple Cider Vinegar (ACV) to your daily protocol, and here's what will probably happen:
Aug 19, 2023
I get this question A LOT. I got it during a recent talk and guess what... I WAS ABLE TO ANSWER IT LIKE A CHAMP. And now you can too.
First there was the nutritional attack using saturated fat and cholesterol. Now they are drinking too much water?!
TODAY cows and bison...
Aug 18, 2023
Recently, I received a question at a seminar:
"What is the best meat to consume on an animal-based diet?"
In other words, what is the best meat to consume overall?
To answer this question, I've created this short video.
Before diving into specifics, let's focus on the...
Jul 6, 2023