Jan 31, 2021
in this episode, we discuss all things food prep! from cookware, to storage containers, to brutally simple staples to have in the home, check out this quick and awesome chat to maximize your food prep :)
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Jan 17, 2021
what do we mean by eating for nutrients and nutrient-density?
you can only eat so much food in a day, it might as well be the stuff that your body needs. but how do you know?
in this episode we discuss our concept around eating for nutrients and nutrient-density.
Jan 3, 2021
in this sneak peak episode, Paul discusses the 4th class in our upcoming Masterclass progression. he talks about being prepared for everything in life, and learning how to get to where you never question what and how you should eat in order to look, feel and perform like a freaking badas$!
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Jan 3, 2021
in this sneak peak episode, Paul talks a bit about our 3rd class in our upcoming Masterclass progression. this session is all about low-carb, keto, and WHY. our Masterclass kicks off on January 9th, 2021, you DON'T want to miss it! visit our website superhumantransformation.com or click the link below.
to see more info...
Jan 2, 2021
in this episode, Paul gives a sneak peak into the 2nd class of our Masterclass progression! in this class, we will go over shopping guidelines, our amazing new workbooks for the course, and more :) tune in to hear about how we implement our goals in this progression!
to see more info and sign up for our Masterclass...