Apr 25, 2021
HOW DOES A LIPID PANEL HAVE SO MUCH POWER?! because we've been brainwashed for years to look at the wrong information. check out this short podcast based on a recent conversation with a client.
the standard lipid panel is outdated. the importance put on LDL is misplaced. and yet a lipid panel can scare most people away...
Apr 19, 2021
We know it can feel overwhelming to think about all the things you want to do in a day... UNTIL YOU GET IT DOWN ON PAPER!
Our Sunday podcast is an awesome visualization process that will take away the overwhelm, and help you clarify what's really important and doable for you.
Listen in for some PRO-TIPS on creating your...
Apr 16, 2021
SELF RELIANCE CONTRIBUTES TO HAPPINESS!
finding health makes you happy. the self reliance that comes from knowing how to be healthy also makes you happy.
this quick podcast details Paul's recent backpacking experience and how it pertains to happiness, self-confidence and optimal health!
on April 24-25th, we partnering...
Apr 13, 2021
ever wondered how to prioritize and improve your sleep without re-vamping your entire life?? we are here to help with that :)
this quick podcast episode gives a sneak peak into our FREE workshop on sleep, happening this Saturday, 4/17 at 10:30am!
with better sleep, everything about your life will improve. and when we...
