228 | Is your anxiety depression or sadness normal? Reclaim your life with advice from Angie Peacock
Feb 17, 2023
If you or anyone you know suffers from sadness, anxiety, grief, depression… which is all of us, YOU GOTTA WATCH THIS VIDEO! BECAUSE YOUR LIFE COULD LITERALLY DEPEND ON IT!
Just like the health medical system, the psychiatric medical system is geared towards diagnosis and treatment of illness, which in many situations...
Feb 7, 2023
Scheduling your health is a visualization process! Once you can see where it all fits in, it doesn't seem so overwhelming!
Start by acknowledging the most important things:
- rise time
- bed time
- real food nutrition
- fitness
- personal quiet time
That's a pretty simple freakin'
list. And yet these are the things...